About Me:

My name’s Fred and I’ve spent over 15 years helping people make changes, big and small, in their lives. I started out super shy. I discovered hypnosis and, from there, a whole bunch of fascinating models of the mind, how to change and develop it, how to communicate more effectively. I love helping people. 

About you:

You want a better life. You might be tired of getting stuck in old patterns, or you might have something more impressive in mind.  You’ve probably tried forcing your way through the situation and you might have tried a few self-help ‘tricks’ to get better. Either way, now is the time you’re interested in really doing something about it. You want more freedom: freedom from fear, freedom to choose how you respond, freedom to choose the life you want, not what you’ve wandered into. You think where you are now is not where you want to be, neither do you think this is as good as it gets. You’re probably curious about how come you can do so well in some areas of your life, but it doesn’t seem to carry over into this one or more challenges. You figure you can get there, all you need is a bit of help. 

MindSpa Odyssey: the Philosophy

Odyssey – a long, wandering voyage, with many changes of fortune. 

We tend not to rise to the occasion; we tend to fall back to the level of our training.

I think we’re all ultimately responsible for ourselves.  Where you are now isn’t your fault. But, if you want to do something about it, then it’s up to you. 

Hypnotherapy is sold as some magic that’s guaranteed to happen to you if you close your eyes. This is simply not the case. 

So, let’s get started!

Testimonials — What are people saying?


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