the MindSpa Archives
it’s a blog!
Welcome to the Archives. It’s a repository of knowledge: media, articles, research and more.
You’ll also find my social media posts without having to go anywhere near social media.
Monday’s update
2023-02-06 No Comments
Tomorrow, we’re headed back to the MindSpa for our monthly first Tuesday: Nourishing Relaxation at 6.30pm UK time. A 25 …
Looking after yourself
2023-02-04 No Comments
Think shaman’s hut, full of herbs, balms, innate wisdom, and a modern twist.
BBC article on ‘the power of medical hypnosis’
2023-02-03 No Comments
BBC article on ‘the power of medical hypnosis’
Green Comet
2023-02-02 No Comments
Celebrating the passing of the ‘Green Comet’ on the 1st and 2nd Feb by using it to explore some interesting and useful ideas.
Return to the Library (and a Primer)
2023-01-31 No Comments
30 min. meditative and hypnotic recordings from the MindSpa audio Archives: return to the Library, and a Primer Clear up …