the MindSpa Archives
it’s a blog!
Welcome to the Archives. It’s a repository of knowledge: media, articles, research and more.
You’ll also find my social media posts without having to go anywhere near social media.
MindSpa Spring cleaning event 19th March
2023-02-24
Springtime spring cleaning with MindSpa Odyssey!
Sunday 19th March, 7.30pm UK time (11.30am PST)
Scrub away stress, feel refreshed!
2023-02-23
What Just Happened? Scrub away stress, feel refreshed! A visit to the room for scrubbing bubbles; scrubbing away stress, anything …
Monday’s update
2023-02-06
Tomorrow, we’re headed back to the MindSpa for our monthly first Tuesday: Nourishing Relaxation at 6.30pm UK time. A 25 …
Looking after yourself
2023-02-04
Think shaman’s hut, full of herbs, balms, innate wisdom, and a modern twist.
BBC article on ‘the power of medical hypnosis’
2023-02-03
BBC article on ‘the power of medical hypnosis’