the MindSpa Archives
it’s a blog!
Welcome to the Archives. It’s a repository of knowledge: media, articles, research and more.
You’ll also find my social media posts without having to go anywhere near social media.
Return to the Library (and a Primer)
30 min. meditative and hypnotic recordings from the MindSpa audio Archives: return to the Library, and a Primer Clear up …
Journey through the stars
A more contemplative, meditative visit to the MindSpa this week. We used the stars as a metaphor for important or salient things in our lives.
Sunday Sleepy Storytime 1 (past, future, make the week easier)
30 min. meditative and hypnotic recordings from the MindSpa audio Archives: Sunday Sleepy Storytime 1 (past, future, make the week …
Starscape (from MindSpa Weekly)
What would you do with a story, written out in the stars, that inspired and supported you to reach further?
Something you want to Accomplish, plus Relaxation
30 min. meditative and hypnotic recordings from the MindSpa audio Archives: Something you wanted to Accomplish, plus Relaxation One from …