Carrying around a bunch of things from the past you no longer need?
Well, the season is changing. Foliage changes from green to orange and brown.
Pretty soon these leaves, once valuable, are no longer needed. The tree lets go and they fall to the ground, energy and nutrients to be recycled.
I like to think we’re at least as smart as a tree.
So, here’s an invitation to explore some ideas around time, patterns and letting go – in the MindSpa garden.
What just happened? Autumnal Adventure
Another week, another thoroughly enjoyable meditative and hypnotic adventure!
I’d been waiting for a suitable moment to explore some autumn themes. The seed for today’s journey is a recent request from [Gill]. Thanks, Gill! Hope you enjoy what grew from it 🙂
We visited the comfortable bench to get that sweet hypnotic trance and relaxation going. It gives us an opportunity to get some distance and perspective, exploring the seasons of our experience (I think not everything is in the same season, just like this planet!).
Then, we headed on to the MindSpa and its garden. A tree gives an excellent metaphor to practise letting go of patterns we no longer need. Oh, and to figure out how much we’ve grown over the year, too!