It’s June and, far north as some of us are, summer is finally starting to show. A request for something involving water – so we headed to the beach for some warmth and good times.
We took some time to stretch out, get comfortable and really enjoy calm and relaxation. We explored how to relax different parts of the body just by thinking some numbers, and a shortcut to a beautiful trance any time it’s needed.
It’s an homage, a tribute to the late, great Dave Dobson and my mentor, Barb Stepp. The original Beach Trip is an absolute delight, one I still listen to regularly. You can get the original and Barb’s delightful version from excelquest.com .
(This product has some MindSpa MiniMeditations)