Beautiful, deep relaxation.
A new star to navigate by.
A treasure trove of experiences to explore.
Gratitude in abundance.
A gift. Not just any gift: an important gift – one that only you can give yourself.
This was the last live MindSpa Adventure of the year.
The MindSpa has come a long, long way. There are now 75 recordings of beautiful, unique experiences to help get comfortable, relax, get creative, tidy up thoughts, make things easier physically and mentally, get to sleep, plan and achieve, get rid of old unwanted thoughts – and much more.
I was dwelling on how grateful I am for the people who have supported me and this dream of making improving mental health more accessible, easier to use and more enjoyable.
I was also looking into how come it’s called ‘Boxing Day’.
Requesting something and receiving it – a gift – that’s how I learned self-hypnosis over 20 years ago.
So, it seemed apropos that we would head back into the MindSpa for this event and share a non-denominational festive experience, exploring gratitude, feeling great and giving ourselves a truly special gift.
