Creating Joy; what lies in the shade?
I love a good challenge and, last week, I was offered something really delightful: can we have a room for Joy in the MindSpa?
I wasn’t sure how we’d get there or what we’d find. So, we set off for the MindSpa anyway. And, it was excellent! What did we discover?
Reconnecting with Joy (even from so long ago it’s been all but forgotten);
Strengthening Joy (so it becomes steadfast, more solid);
Lighting our path with Joy and using it to make better decisions.
It’s all sounding a bit new-agey here. Oh well! I’m a big fan of making things practical. Every MindSpa Adventure is designed to give you things you can do right now to make a difference and help yourself. They’re entirely experiential, and sometimes I find it tricky to adequately describe the experience. Plus, what you get out of it can sometimes be very personal. It is unique to you.
