MNR – the seed

£12.50

Gentle, powerful and enjoyable imagery and suggestions to bring nourishing relaxation to your life, 

a safe place you can tend to it and nourish it,

and the gift to yourself : enjoy this nourishing relaxation as it blossoms.

Category:

Gentle, powerful and enjoyable imagery and suggestions to bring nourishing relaxation to your life, 

 

a safe place you can tend to it and nourish it,

 

and the gift to yourself : enjoy this nourishing relaxation as it blossoms.

 

Imagine …

 

it’s one of those days when your concerns and responsibilities are taken care of.

 

This time, I give you a gift. A pouch with something small and tough inside it. Don’t open it yet! It’s not for now …

 

We head off on an Adventure, leaving behind the familiar stresses, worries and cares of daily experience. 

 

The scenery starts to change and, over there, you see a gentle grassy slope. Atop, a comfortable bench and an exceptional view.

 

As you sink down into the comfortable bench, stress and tension melt away, vanish, revealing a sense of relaxation that’s been elusive these last days. 

 

And, heading down that gentle grassy slope only brings a deeper sense of peace and relaxation.

 

On we go, to the MindSpa.

 

Within, the Room for Relaxation. Familiar, comfortable. A few suggestions on how to really relax —

 

not the slouch on the sofa watching TV relax, no –

 

something much more rewarding. The kind of relaxation that nourishes, leaves you feeling refreshed and renewed. 

 

And inside, where it’s quiet, comfortable, peaceful, there’s fertile soil for sowing a seed …

 

What just happened? 

Monthly Nourishing Relaxation : the seed

 

—————–

 

Monthly Nourishing Relaxation is a regular feature, first Tuesday of the month, 6.30pm UK time. We meet on Zoom, get comfortable, and take a deeply soothing trip to the MindSpa. 

 

It’s free, open to all, and a great introduction to how a few ideas can bring about powerful, valuable resources in us. 

Sign up for invitations to live events at the bottom of any page on mindspaodyssey.com, or check out https://mindspaodyssey.com/the-mindspa/#free for the latest recordings!

Scroll to Top