Nourishing, healing, relaxation – in under 30 minutes.
From our regular, live and free weekly event: MindSpa Monthly
We open with a return to a gentle grassy hill. At the top, with an extraordinary view, is a comfortable bench.
Powerful and effective imagery for nourishing, healing relaxation.
Useable in just a few mins.
We get comfortable, deepening the experience and enjoying the calm and tranquility.
Then, on to the MindSpa and the Room for Relaxation.
A most wonderful, indulgent, feel-good experience. A mid-week break that hits the spot.
It’s indulgent. I always feel better after these live sessions.
A great way to reset, clear up my mind, get perspective and feel more present for the rest of the week.