Sometimes, in the race for improvement, we’ve come farther than we think. Sometimes, there are surprise benefits we don’t realise.
Last week we came back to a popular classic: the Room for Relaxation.
It’s always nice to come back to rest somewhere familiar, consolidate what’s been accomplished, acknowledge how far we’ve come.
It’s where I began this little MindSpa project. It’s like the beginner footwork/dance/movement that you get to come back to years down the line and realise there’s another level.