Need a break? Time out from the busy world? Want free from stress and demand, even if it’s just a few precious moments?
There’s a pause between seasons, between summer and winter, between day and night.
There’s a space between breathing in… and out.
Natural rhythms provide an opportunity
and, in this space,
you can find quiet
and peace …
A moment just to yourself,
where you can find
and take care of yourself.
I’ve been wanting to offer more recordings for sleep, without waiting for the bigger, grander, more elaborate Sunday Sleepy Storytime events.
So, here’s one on getting comfortable, settling in for hibernation and sleep, enjoying the quiet, and drifting off …
At the end, you choose whether to reorient and enjoy the day, or turn the recording off and drift off to a comfortable, deep sleep.