Valentine’s, Loving Self

£10.50

A little meditation on experiencing and being a loving self;

A simple question to stop dwelling on doubt, yucky thoughts –  and help refocus on what you can actually do

Category:

A 30 minute meditative and hypnotic adventure with…

A little meditation on experiencing and being a loving self;

A simple question to stop dwelling on doubt, yucky thoughts –  and help refocus on what you can actually do;

A whole lot on appreciating oneself more;

Setting boundaries and being a champion for yourself.

 

These MindSpa Weekly adventures, we get to play and be creative and explore. 

 

Although I’m not a fan of Valentine’s day, I am a big believer in appreciating and valuing ourselves more: building a healthy, strong sense of self. With this, everything gets a little easier.

Scroll to Top