the Gift Shop
Plenty of Downloads
Give yourself or someone you care about a gift — like the gift of profound, satisfying relaxation.Â
All recordings are £12.50.Â
Or, you can sign up for MindSpa Membership, which is also only £12.50 per month, gives you access to all the recordings, courses, guides, live events — and you can cancel any time. Thsi way, you can sample any and all of the recordings, find the ones you love, download and keep them for offline use.Â
And, if you enjoy the content, I hope you’ll stick around a bit longer!
There are over 100 recordings, with more added monthly. They’re all available in the membership area.Â
I want to focus on creating curiosity, exploration and delight — and I can best do this in the membership area, where all the recordings are available (and within days of the live events).Â
Disclaimer:
I create these beautiful experiences (the MindSpa Adventures) for entertainment and education. They’re not intended to replace qualified medical and psychological care.
If you think you might need more help than an enjoyable recording, please seek out the help you need. Go ahead, I’ll wait!
If you’re interested in hypnotherapy, how it can help you, or my 1 year coaching programme, contact me and let’s get chatting.Â
This month's Membership Download Code:
Become a Voyager or Odyssey member -- download all the recordings you enjoy and want to keep.
Please log in to view the above code. Then use it as a voucher (coupon for my friends over the pond) to get the downloads for free as part of your membership.
Downloads
Search for themes or individual products here.
Need a starting point? How about ‘relax‘ or ‘sleep‘ to begin with …
golden rivers of the sky
£12.50Add to basketHead out on a journey and stop by a comfortable bench on a grassy hill. As you watch the golden sunset, reach out and explore the richness and warmth of enjoyable memories, experiences, sensations.
Learning to take care of yourself
£12.50Add to basketDive deeply into a soothing, peaceful world. Explore an enjoyable, rewarding, nourishing relaxation. Return to it again and again as you discover how to take time out of the day, each day, to take care of yourself.Â
river of experience
£12.50Add to basketHow can you examine experience more objectively, so you can come up with solutions and even leave the yucky stuff behind?
cave of lights
£12.50Add to basketIf you’re into energy and chakras, here’s a delightful way to clean ‘em out.Â
If you’re not (and even if you are), this visit to the cave of lights is a beautiful, peaceful way to recharge, get rid of emotional ‘yuck’, and feel refreshed.Â
garden, weeding
£12.50Add to basketThere’s a lovely metaphor for dealing with less-than-delightful thinking, memories and so on: it’s like taking out the weeds in your garden.
birds and repurposing
£12.50Add to basketFrom prickly to inner strength: turning emotional hazards, less-than-delightful past experiences and unwanted self-defence into structures that give you strength, nourish and support your growth.
Deeply Nourishing Relaxation, Renewed
£12.50Add to basketDeeply Nourishing Relaxation, Renewed (oh, and a good night’s sleep!)
