Relaxation, Enjoy Being You
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June 2022
Relaxation and Healing
last week’s healing and deeper relaxation request was a great success. I don’t think I remember the words and concepts exactly as I offered them to my friend some 15 years ago, and maybe it doesn’t matter. Feedback was excellent (‘super powerful’ is my favourite)
Library
Tidying shelves,
organising thoughts,
sorting information,
clearing up the work desk,
putting anything we didn’t need any more up in the attic.
Relaxation, Getting Comfortable
If you could communicate something to yourself today that really helps you, what would it be? What would it sound, look or feel like?
Inner Goddess (version 4)
How’s your sense of self? Are you pretty good at giving yourself credit for your accomplishments, even if they seem small (like putting the laundry away)? Do you do a lot for other people at the expense of yourself?
Galaxy, perspectives
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Planning, Welcoming Abundance
We stopped by the MindSpa on the way to visit the room for Welcoming Abundance, embracing something wonderful. It’s a room for abundance, so grab any provisions you might need along the way: relaxation; self-belief; commitment; whatever you want.
Creativity, Curiosity
Clouds in a gorgeous sky become opportunities to explore different perspectives, how to look at things differently.
Garden, warmth, nurture
feel the warmth of the sun on the skin, connect with the earth and nature, get grounded, be present and enjoy the arrival and emergence of new life.
Inspiration, Contrast
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