the Waterfall (Room for Water Cleansing)
wash away those stresses and less-than-delightful sensations. Leave feeling refreshed and reinvigorated.
July 2022
Guide: The Art of Sighing (Outgrow unwanted patterns)
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the Inner Goddess (with music and binaural beats)
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the original Journey into Relaxation
The original Journey into Relaxation, complete with music, binaural beats. Discover 5+ ways to relax profoundly when you want or need to with this beautiful recording. There’s music to help the overactive mind find calm, and binaraul beats designed to help you get into trance naturally every time. Sometimes people get so relaxed, they forget …
Clarity, Relaxation
a wave of relaxation, washing things away, leaving crystal clear clarity in its wake.
Looking after Yourself
Guided visualisation for a room in your MindSpa to take care of yourself. Think shaman’s hut, full of herbs, balms, instructions, and a modern twist.
Sunday Sleepy Storytime (past, future, make the week easier)
Turn up, tune in, drift off with the Sunday Sleepy Storytime.
We’ll take a little visit to the MindSpa, organise the previous week, and set things up to make the coming week easier and more manageable.
Starscape (from MSO Weekly)
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Something you wanted to Accomplish, plus Relaxation
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