the MindSpa Adventures

you’ll find lots of recordings here to enjoy

  • All
  • Art, Creativity, Inspiration, Insight
  • De-stress
  • Feel Good
  • Gods and Goddesses (and everything inbetween)
  • Nature
  • Relaxation

Bubbles, Invigorating

The day, the week, the month – all that stress, strain, worry and yuck – anything less-than-delightful,

Release it, get it out, and scrub it clean.

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little bird

How do you get from platitude to progress?
How do you internalise the essence, the meaning, and turn it into action and change?

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