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With simple, easy-to-follow imagery. we scrubbed away stress, worry, concern — anything less-than-delightful — from the energy and experience of the day, the week, the month. We added in some cherry blossom at the end for that special Spring something.
a visit to the MindSpa and cherry blossom-themed. New life, new beginnings, the short-lived nature of being human, cycles and nature.
We head off on an Adventure: a journey to the stars. We find something important, it becomes a part of us, filling us with light, illuminating our experience — and by this light we can navigate a little more easily.
we headed out to a small island with a tree. The Island of Peace is such a quiet place. The lake so still and calm you could see the expansive sky reflected on the surface.
ground yourself and explore. time to celebrate the passing of winter, the thawing of the ground and the beginnings of new life and growth.
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings! …
A weaving together of story,hypnotic imagery and suggestion to help find new paths and solutions, and experience more joy.
Metaphor and story to help find delightful memories, experiences and sensations, to dig them up, polish them, enjoy something beautiful.
Find something rewarding, enjoyable;
a deeper appreciation of yourself;
a simple visualisation to help you create your own beautiful trance, a blissful focused awareness that feels great.
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