Scrubbing Bubbles plus Magic Ingredient
Scrubbing away stress, leaving refreshed, renewed, invigorated. Plus, we added the magic ingredient…
MindSpa Members
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Aurora Goddess
A beautiful journey to the Aurora Goddess. Connection, acceptance, serenity, peace, grounding and a gift to keep
Samhuinn Inner Goddess
Improving sense of self, self worth, discovering there’s more to you than you think and there’s plenty to appreciate. A Samhuinn flavoured Inner Goddess Adventure.
Relaxation and Let Go (with help from a story about a snake)
a trip to the MindSpa and the Room for Relaxation. Plenty of relaxation, remembering how to let go, and a valuable metaphor about a snake.
the Castle
Put away some of the old psychological furniture and junk we’ve been carrying around for too long.
Stained Glass Stories
a simple and enjoyable technique for relaxation, and exploring our experiences with a stained glass metaphor. Find out how small changes can have interesting outcomes
return to the Library, and a Primer
Clear up and organise thoughts, put the unwanted stuff out in the attic, and explore a new way to do self-hypnosis, with: a return to the Library, and a primer
the Forest
Explore the Forest. Meet friendly creatures, have an important discover, watch seasons pass, be one and many.
the Aurora
Visit the MindSpa to experience a very personal Aurora. Will it be a message, a guide, warmth and light, spirits, gods, or just a beautiful display? Will it move you to dance, art or action?
the River : relaxation, letting things go
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