Relaxation, You know why you came …
What if you could get so comfortable you create an open line of communication with yourself — and this time you’re in, you’re listening and you’re open to the message?
MindSpa Recordings
Beautiful recordings for you to build, access and enjoy your MindSpa.
Relaxation, Leaving things
This time we focused a little on leaving behind some of the things we no longer need to carry, and on accomplishing something important.
Winter Solstice
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Indulgent Relaxation, Joy
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Relaxation, Washing Away
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Scrubbing Bubbles, Relax
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Inner Artist
We stepped into the room for the Inner Artist with something in mind: creativity; insight for a problem; some challenge we needed help with; a future we wanted to make happen; or maybe something else.
Self Care, Relaxation
We took a trip to the Room for Relaxation, took a little bit of time to really enjoy the experience, and focus on building a routine for self care.
Relax, take care of yourself
We practised moving through relaxation, from physical to mental. While enjoying a beautiful and enjoyable trance, we continued to build a regular practice, making time and space in a busy world to look after ourselves.
Inner Light
we headed to the MindSpa to find our inner light.
On the way, we found something important, kept it close. Inside, we each found (or reconnected with) our inner light and strengthened it. We explored how to navigate the world, what changed for us, when illuminated from within.