Guide: The Art of Sighing (Outgrow unwanted patterns)

Want to know how to:

outgrow old, wanted patterns of thougth and behaviour; and

automate new ones you actually do want?

Well, that’s the subject of the Art of Sighing guide. I’ve uploaded it as a course, which you can find at .

I’ll have a course and guide up for the Journey into Relaxation soon. You’ll be able to find all the courses at , and the Adventure recordings will remain here on the Noticeboard.

Scroll to Top