A simple, enjoyable and effective guided visualisation. Experience delightful sensations, deep relaxation and peace with just the intro to the Stained Glass Windows MindSpa Adventure.
We start with a little bit of info about hypnosis, communicating with ourselves, how our thoughts really do make a difference. Then, dive in with the journey to the MindSpa …
The full Stained Glass Stories MindSpa experience is over in the Library.