the MindSpa Adventures

full moon on landscape

Relax and feel great by the full moon

Listen to the audio here

Computer recording
Podcast-enhanced recording

Download these recordings here

(make the download free by using the code for members. You’ll find it on the store main page)

The moon rises,

silver light bathes you

in sensation.

So, relax …

let go,

remember what it’s like

to deepen 

these wonderful feelings

Photo by malith d karunarathne on

MindSpa MiniMeditations

Little reminders and content to help you explore the Adventures

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