the MindSpa Adventures

Relaxation as a balm

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A little bit of personal alchemy:

Dive deep into exquisite sensations,

an embracing, nourishing relaxation, as you

Feel inexplicably good. Now,

Transmute this nourishing, refreshing relaxation

into a soothing balm —

and apply generously,

anywhere and everywhere

you need it.

Enjoy the benefits of a calming, soothing balm with this month’s Monthly Nourishing Relaxation adventure:

Relaxation as a balm
(25 mins)

Photo by Alesia Kozik on

MindSpa MiniMeditations

Little reminders and content to help you explore the Adventures

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