the MindSpa Adventures

Sanctuary within

Listen to the audio here

Computer recording
AI-enhanced recording

Download these recordings here

(make the download free by using the code for members. You’ll find it on the store main page)


The gateways to calm, peace and a kind of detached composure are all around us, all the time. 

Between the gaps, follow the path, take the shortcut. 

Atop the grassy hill, taking in the view, sinking deeply into comfort and relaxation.

And within the MindSpa, a safe, comfortable room. 

A very comfortable chair. 

A warm fire gently crackles in the hearth. 

A huge window.

Observe the world outside safely and calmly, whatever the weather.

MindSpa MiniMeditations

Little reminders and content to help you explore the Adventures

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