Stained Glass Bathtub
Find something rewarding, enjoyable;
a deeper appreciation of yourself;
a simple visualisation to help you create your own beautiful trance, a blissful focused awareness that feels great.
Maybe you’re looking for a little inspiration, maybe you’d like to explore your artistic side. Maybe you’ve got a problem and you’d really like some insight.
Find something rewarding, enjoyable;
a deeper appreciation of yourself;
a simple visualisation to help you create your own beautiful trance, a blissful focused awareness that feels great.
Step into the future, experience success — the satisfaction and reward of delivering a compelling, engaging, enjoyable Workshop — and use that experience to figure out how to become that person and deliver the content so well.
Plant seeds of curiosity, playfulness, creativity.
Visit the aurora goddess, this time with snow
Celebrating the passing of the ‘Green Comet’ on the 1st and 2nd Feb by using it to explore some interesting and useful ideas.
A more contemplative, meditative visit to the MindSpa this week. We used the stars as a metaphor for important or salient things in our lives.
What are you holding onto, what have you been keeping alive, that you need to lay to rest and leave behind, in order to make progress?
Putting that old yuck – the unwanted and unhelpful experiences, sensations, responses – to rest.
allow yourself a little fallow time to nourish, replenish, take it easy and take care of yourself
a simple and enjoyable technique for relaxation, and exploring our experiences with a stained glass metaphor. Find out how small changes can have interesting outcomes
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings! …
a wave of relaxation, washing things away, leaving crystal clear clarity in its wake.