Autumn, Layers and the Wardrobe
Enjoy this invitation to explore how we keep ourselves safe, to layer up appropriately and intentionally, so we can manage our changing fortunes more elegantly.
Insight
river of experience
How can you examine experience more objectively, so you can come up with solutions and even leave the yucky stuff behind?
birds and repurposing
From prickly to inner strength: turning emotional hazards, less-than-delightful past experiences and unwanted self-defence into structures that give you strength, nourish and support your growth.
Quiet Lake of Contemplation; Crystal Ball
Soothed by the lake, we venture deeper, to the MindSpa. Within lies a room with a crystal ball. Make requests of your other-than-conscious.
Suncatcher
Deep relaxation, with an opportunity to explore light, patterns, colour and something a little of ourselves.
cherry blossom tree
a visit to the MindSpa and cherry blossom-themed. New life, new beginnings, the short-lived nature of being human, cycles and nature.
Journey through the stars, the lesson
We head off on an Adventure: a journey to the stars. We find something important, it becomes a part of us, filling us with light, illuminating our experience — and by this light we can navigate a little more easily.
Spring in the Forest
ground yourself and explore. time to celebrate the passing of winter, the thawing of the ground and the beginnings of new life and growth.
Opening new paths, finding joy
A weaving together of story,hypnotic imagery and suggestion to help find new paths and solutions, and experience more joy.