the Castle
Put away some of the old psychological furniture and junk we’ve been carrying around for too long.
Organisation, Declutter
Get a little help with clearing and cleaning up mental and physical clutter. If you’ve too much on your mind, too many things to keep track of, or want to tidy your room, these are a great place to start.
return to the Library, and a Primer
Clear up and organise thoughts, put the unwanted stuff out in the attic, and explore a new way to do self-hypnosis, with: a return to the Library, and a primer
the River : relaxation, letting things go
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Room for Stories – Sunday Sleepy Storytime #2
Fall deeply, comfortably asleep with: a story of discovery in the desert; the Room for Stories.
Healing, Healthy
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Guide: The Art of Sighing (Outgrow unwanted patterns)
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Relaxation, Leaving things
This time we focused a little on leaving behind some of the things we no longer need to carry, and on accomplishing something important.
Gardening
A garden in the mind where you can explore a lot of ideas, get perspective and focus, make a few changes. Grow the things you want, put the weeds on the compost heap. What’s important, purpose…
Library
Tidying shelves,
organising thoughts,
sorting information,
clearing up the work desk,
putting anything we didn’t need any more up in the attic.