Stained Glass Bathtub
Find something rewarding, enjoyable;
a deeper appreciation of yourself;
a simple visualisation to help you create your own beautiful trance, a blissful focused awareness that feels great.
Relaxation
Tired? Stressed? Really need to get some distance, get comfortable, get some much-needed relaxation?
Start here …
Relaxation, Joy, Sleep
Ever lay back, get comfortable and enjoy basking in a growing sense of joy and accomplishment?
And then … drift off for a very pleasant sleep
Relaxation, power, a bench
get so comfortable, drift deeply into an enjoyable, rewarding relaxation. Feel incredible
Intro to Stained Glass Windows
A simple, enjoyable and effective guided visualisation. Experience delightful sensations, deep relaxation and peace with just the intro to the Stained Glass Windows MindSpa Adventure.
Tree root Cave, Hibernation
Need a break? Time out from the busy world? Want free from stress and demand, even if it’s just a few precious moments?
A Gentle River of Relaxation
Deeply satisfying relaxation, the kind that leaves you feeling nourished, replenished, satisfied.
Gifts and Gratitude
Beautiful, deep relaxation. A new star to navigate by. A treasure trove of experiences to explore. A gift. Gratitude in abundance.
Deeply Satisfying Relaxation: Message, Magick
Create space and distance from the pressures and expectations of the week. Dive deep into a richly enjoyable and satisfying experience, full of relaxation and comfort.
Relaxation and Let Go (with help from a story about a snake)
a trip to the MindSpa and the Room for Relaxation. Plenty of relaxation, remembering how to let go, and a valuable metaphor about a snake.
the Castle
Put away some of the old psychological furniture and junk we’ve been carrying around for too long.