Relaxation, You know why you came …
What if you could get so comfortable you create an open line of communication with yourself — and this time you’re in, you’re listening and you’re open to the message?
Tired? Stressed? Really need to get some distance, get comfortable, get some much-needed relaxation?
Start here …
What if you could get so comfortable you create an open line of communication with yourself — and this time you’re in, you’re listening and you’re open to the message?
This time we focused a little on leaving behind some of the things we no longer need to carry, and on accomplishing something important.
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings! …
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings!
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings!
We took a trip to the Room for Relaxation, took a little bit of time to really enjoy the experience, and focus on building a routine for self care.
We practised moving through relaxation, from physical to mental. While enjoying a beautiful and enjoyable trance, we continued to build a regular practice, making time and space in a busy world to look after ourselves.
A garden in the mind where you can explore a lot of ideas, get perspective and focus, make a few changes. Grow the things you want, put the weeds on the compost heap. What’s important, purpose…
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings!
Please become a member to view this page. You’ll also get access to the growing library of MindSpa Adventure recordings!