the MindSpa Adventures

the original Journey into Relaxation

Listen to the audio here


The original Journey into Relaxation, complete with music, binaural beats.

Discover 5+ ways to relax profoundly when you want or need to with this beautiful recording.

There’s music to help the overactive mind find calm, and binaraul beats designed to help you get into trance naturally every time.

Sometimes people get so relaxed, they forget to remember what’s in the recording. Great! To help you, I’ve made a small course (link here soon) to help you get the most out of the recording. Check it out when you can.

(photo by James Wheeler on unsplash)

MindSpa MiniMeditations

Little reminders and content to help you explore the Adventures

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