the MindSpa Adventures

Winter Solstice

Listen to the audio here

Phone, 28th Dec ’21

We took a trip to the Room for the Winter Solstice, discovered: how to put to rest things we no longer needed; how to let things die so they can be reborn with the birth of the new year; and a couple of other things.

MindSpa MiniMeditations

Little reminders and content to help you explore the Adventures

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