The Adventures

These delightful hypnotic stories are designed to guide you into a relaxed world of possibility. It’s a luxurious experience: attention lavished on you, words and sounds crafted to give you an enjoyable, rewarding experience. It’s like a massage for the mind, and will leave you with a deep sense of relaxation and well-being you get to keep. And all you have to do is sit or lie down and let the sounds, words, music wash over you.

As you join in the journey to your MindSpa, you’ll discover rooms carefully crafted to bring a range of benefits:

  • Journey into Relaxation…: a gentle introduction to your MindSpa. You’ll find so many ways to relax profoundly, let go and feel good. The question becomes: just how deeply relaxed can you get, and just how good can you feel?
  • Inner Goddess: this one is… well, it’s a delight. There is so much more to us than we realise or give ourselves credit for. Voyage to your Inner Goddess room and discover a beautiful gift that can only come from you. (The Inner Goddess is progressing and will be available soon. Watch this space!)
  • More journeys coming soon, when they’re ready…

The journeys really have to be experienced to understand. If you want more of an idea or want to try it out for free, try the Journey into Relaxation, available for free, via the big red box either to the side or at the bottom of this page.

You might recall the experience or, more likely, you’ll get so relaxed you forget to remember. So after each journey I’ll remind you of where you’ve just been and we’ll make sure you can get back there any time you want.

Book an appointment for yourself and we’ll tailor the experience so it works just for you; or join in a
group booking, save some money and join the adventure with some companions.

What lies beyond the journeys? Find out as you continue with your MindSpa Odyssey.

I love dreaming these places up – a mind library of valuable experiences and resources. Come join
the community over at and give me some feedback.

The recording is great, and it’s an absolute delight to experience it in person. Come join the community for advice and support.

So call 07493 222 032 or e-mail to gently take back control of your life and really shine!